About Paula
Paula O’Shaughnessy originally trained as a dancer joining Dublin Contemporary Dance Theatre in the early eighties. Giving up professional dance to pursue a career in business she continued to dance attending many related workshops including yoga. Her interest in yoga developed over the years leading to formal yoga teacher training with Yoga Therapy Ireland in 2002. Paula started attending yoga classes at Clonlea studio with Hanne Gillespie in 2003 and is currently furthering her yoga studies with Hanne at Clonlea Studio in the viniyoga of yoga approach. She has been teaching yoga for five years and now teaches in this approach.
Paula is a qualified physical therapist dip ITEC and Laban Community Dance Teacher. She complements her yoga and continues her personal growth with workshops in the Feldenkrais method with Gunther Bisges and Body Mind Centering/Developmental Movement with Joan Davis.