Venues
Upcoming Event: A Weekend Workshop in the Feldenkrais-Method | 19 & 20 May 2012
Paula O'Shaughnessy: Yoga for Mere Mortals
Paula provides yoga classes designed for the "mere mortals" among us, which focus on a gentler and more sympathetic approach to yoga. Paula employs the Vini Yoga approach of Yoga, which aims to appropriately apply the many tools of yoga to an individual's specific circumstances - respecting their unique condition, needs and interests