Paula O'Shaughnessy:
Yoga for Mere Mortals
Paula provides yoga classes designed for the "mere mortals" among us, which focus on a gentler and more sympathetic approach to yoga. Paula employs the Vini Yoga approach of Yoga, which aims to appropriately apply the many tools of yoga to an individual's specific circumstances - respecting their unique condition, needs and interests
Find out more about Viniyoga >>
Venues:
Blackrock:
Clonlea Studio, Sydney Avenue | Find out how to get there >>
Thursday: 10am Mixed Ability >>
Thursday: 11.30am Beginners 60+ New Class >>
Bray:
Zest Fitness Studio, Southern Cross Road | Find out how to get there >>
Monday: 6:30pm and 8:00pm Now Booking Autumn Term>>
Wednesday: 10:00am and 11:30am Now Booking Autumn Term >>
Dun Laoghaire:
rere, St. Michael's Hospital | Find out how to get there >>
Thursday: 7.30pm Mixed Ability >>